Higher levels of outdoor nighttime light (NTL) exposure were associated with modest changes in sleep architecture, particularly longer light sleep...
patterns
The BriefA large study of more than 10,000 adolescents found age 13 marks a sharp rise in bedtime screen use.Teens...
Share on PinterestResearchers have found a link between sleep quality and disease risk with many chronic conditions. Catherine Falls Commercial/Getty...
A new international study drawing on 73 million nights of data reveals that our sleep patterns are seriously shaped by...
Study populationAnalyses were performed in the NHS and HPFS. The NHS was established in 1976 and included 121,700 US female...
