Core Medicalcare

Starting Today, Healthy Forever

pinpoint

Experts pinpoint the perfect amount of exercise AND sleep to reduce the risk of illness and early death

Sleep Health

Experts pinpoint the perfect amount of exercise AND sleep to reduce the risk of illness and early death

8 months ago admin

By ELEN JOHNSTON, HEALTH REPORTER and JONATHAN NEAL, HEALTH REPORTER Published: 08:16 EST, 29 December 2025 | Updated: 08:25 EST,...

Scientists pinpoint how many hours’ sleep will increase your risk of heart disease

Sleep Health

Scientists pinpoint how many hours’ sleep will increase your risk of heart disease

1 year ago admin

Your support helps us to tell the storyFrom reproductive rights to climate change to Big Tech, The Independent is on...

Scientists pinpoint how many hours’ sleep will increase your risk of heart disease

Sleep Health

Scientists pinpoint how many hours sleep will increase your risk of heart disease

1 year ago admin

Your support helps us to tell the storyFrom reproductive rights to climate change to Big Tech, The Independent is on...

“Food Is Medicine” Momentum Builds as New Report Highlights Role of Supplements

Nutrition and Diet

“Food Is Medicine” Momentum Builds as New Report Highlights Role of Supplements

5 months ago admin

Nutrition Scientist Loves Snacking: Her 5 Heart-Healthy Favorites

Nutrition and Diet

Nutrition Scientist Loves Snacking: Her 5 Heart-Healthy Favorites

5 months ago admin

Development and validation of a tool for detecting misinformation risk in diet, nutrition, and health content (Diet-MisRAT)

Nutrition and Diet

Development and validation of a tool for detecting misinformation risk in diet, nutrition, and health content (Diet-MisRAT)

5 months ago admin

Scientists Reveal the Best Sleeping Temperature for Heart Health

Sleep Health

Scientists Reveal the Best Sleeping Temperature for Heart Health

5 months ago admin